How to become a present, fearless, connected, calm and charismatic teacher
- Introduction to teacher training
- Atma Yoga theory of alignment (a way to move through everyday life)
- Titikshiva (the willingness to feel everything) the fulcrum of yoga practice
- Himalayan yoga – how to rewire the nervous system for courage
- The theory of mantras
- Sadhana – the daily practice of meditation →turning stress into strength
- Internal Dialogue – understanding how the mind works
- Roles as Yoga
- The grammar of roles – character
- The grammar of roles – objective
- The grammar of roles – emotion
- Rehearsal as Yoga
- Creating Realities - the business of Yoga
Live trainings IN 2019
Los Angeles - New York City - Spain - Beijing