​How to become a present, fearless, connected, calm and charismatic teacher


  • Introduction to teacher training
  • Atma Yoga theory of alignment (a way to move through everyday life)
  • Titikshiva (the willingness to feel everything) the fulcrum of yoga practice
  • Himalayan yoga – how to rewire the nervous system for courage
  • The theory of mantras
  • Sadhana – the daily practice of meditation →turning stress into strength
  • Internal Dialogue – understanding how the mind works
  • Roles as Yoga
  • The grammar of roles – character
  • The grammar of roles – objective
  • The grammar of roles – emotion
  • Rehearsal as Yoga
  • Creating Realities - the business of Yoga

Live trainings IN 2019

Los Angeles - New York City - Spain - Beijing

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